Product Warnings: When taken in excess of 3000 mcg/RE, vitamin A can cause birth defects. If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist. The recommended daily amount of vitamin A from all sources is 700 mcg/RE for women and 900 mcg/RE for men. If symptoms persist consult your healthcare professional. Vitamin supplements should not replace a balanced diet. Not for the treatment of iron deficiency conditions. This product contains selenium which is toxic in high doses. A daily dose of 150 mcg for adults of selenium from dietary supplements should not be exceeded. Do not take while on warfarin therapy without medical advice. This medicine may not be right for you. Always read the label and any warnings before purchase. Follow the directions for use. If symptoms persist, talk to your health professional. Supplements may only be of assistance if dietary intake is inadequate.